Learn to Yoga.png
Learn to Yoga.png

"Learn To" Beginner Yoga Session Jan 8, 15, 22, 29

$40.00 $50.00

Thursdays 5:45-5:45 (Okami Martial Arts 242 Cardinal Cres). Yoga is a journey of personal growth not about your body contorting to look like an image. In this class we will introduce the 8 limbs of yoga. Practice some pranayama (breathe work) then yes, we will focus on the asanas (poses of yoga), however by focusing on the intentions of the poses and introducing props and options we will ensure you have all the knowledge and tools you need to stay safe while gaining strength and flexibility (body and mind) as you begin your yoga journey. Bring a yoga mat and water bottle. MINIMUM REGISTRATION OF 4 MAXIMUM REGISTRATION OF 8.

If Cost is a Barrier or if you have Any Questions Call 306-229-3125

Par Q Form (Please Read)

Thursdays 5:45-5:45 (Okami Martial Arts 242 Cardinal Cres). Yoga is a journey of personal growth not about your body contorting to look like an image. In this class we will introduce the 8 limbs of yoga. Practice some pranayama (breathe work) then yes, we will focus on the asanas (poses of yoga), however by focusing on the intentions of the poses and introducing props and options we will ensure you have all the knowledge and tools you need to stay safe while gaining strength and flexibility (body and mind) as you begin your yoga journey. Bring a yoga mat and water bottle. MINIMUM REGISTRATION OF 4 MAXIMUM REGISTRATION OF 8.

If Cost is a Barrier or if you have Any Questions Call 306-229-3125

Par Q Form (Please Read)

Yoga (All Level) Tues 630-730 Yoga (All Level) Tues 630-730 Yoga (All Level) Tues 630-730 Yoga (All Level) Tues 630-730 Yoga (All Level) Tues 630-730 Yoga (All Level) Tues 630-730 Yoga (All Level) Tues 630-730
Yoga (All Level) Tues 630-730
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Registration confirms you have read and understood Par Q form and deem yourself fit for this type of activity

No cancelations or refunds.