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Yoga (All Level) Tues 630-730

from $45.00

Tuesdays 6:30-7:30 (Okami Martial Arts 242 Cardinal Cres). Bring a yoga mat and water bottle. Using Pranayama (breathe) and Asanas (Postures) we stretch and strengthen our bodies. Reducing stress, improving our health, lower BP, sleep better, less pain and discomfort; the list of benefits are endless. I am a strong believer in OPTIONS FOR EVERY BODY. Listen to your body and choose what you need at each class.

These classes can be purchased by the session or included free with the CJYF Supporter Membership ($57/month - the supporter membership includes access to ALL CJYF YOGA AND FITNESS CLASSES ZOOM AND LIVE as well as a 40% reduction on private sessions and reflexology services) To Become a Supporter Click Here

If Cost is a Barrier or if you have Any Questions Call 306-229-3125

Par Q Form (Please Read)

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Tuesdays 6:30-7:30 (Okami Martial Arts 242 Cardinal Cres). Bring a yoga mat and water bottle. Using Pranayama (breathe) and Asanas (Postures) we stretch and strengthen our bodies. Reducing stress, improving our health, lower BP, sleep better, less pain and discomfort; the list of benefits are endless. I am a strong believer in OPTIONS FOR EVERY BODY. Listen to your body and choose what you need at each class.

These classes can be purchased by the session or included free with the CJYF Supporter Membership ($57/month - the supporter membership includes access to ALL CJYF YOGA AND FITNESS CLASSES ZOOM AND LIVE as well as a 40% reduction on private sessions and reflexology services) To Become a Supporter Click Here

If Cost is a Barrier or if you have Any Questions Call 306-229-3125

Par Q Form (Please Read)

Registration confirms you have read and understood Par Q form and deem yourself fit for this type of activity

No cancelations or refunds.