Class Descriptions **
Class Descriptions **
At CJYF we strive to make sure that all classes are accessable to every-body. Some classes however may move a bit faster than others. With those, an understanding of techniques or options may be an asset. If in doubt, listen to your body and do only what feels safe. If unsure of alternate choices for an exercise you can always contact me, Candace 306-229-3125 and we can discuss suitable options together.
*Health is an outfit that looks different on every-body, and CAN NOT be measured with a scale*
*Health is an outfit that looks different on every-body, and CAN NOT be measured with a scale*
