Pre Natal, Post Delivery Yoga
There is no “standard” journey to motherhood. Taking care of yourself on this journey is essential to being a “good” mom, a healthy mom. These classes will focus on the 5 koshas- body, mind, energy, emotions and spirit, through our breath and postures (pranayama and asanas)
Babies in strollers, car seats, swaddled (those that are not super mobile yet) are welcome to join.
If Cost is a Barrier or if you have Any Questions Call 306-229-3125
Par Q Form (Please Read)
There is no “standard” journey to motherhood. Taking care of yourself on this journey is essential to being a “good” mom, a healthy mom. These classes will focus on the 5 koshas- body, mind, energy, emotions and spirit, through our breath and postures (pranayama and asanas)
Babies in strollers, car seats, swaddled (those that are not super mobile yet) are welcome to join.
If Cost is a Barrier or if you have Any Questions Call 306-229-3125
Par Q Form (Please Read)
There is no “standard” journey to motherhood. Taking care of yourself on this journey is essential to being a “good” mom, a healthy mom. These classes will focus on the 5 koshas- body, mind, energy, emotions and spirit, through our breath and postures (pranayama and asanas)
Babies in strollers, car seats, swaddled (those that are not super mobile yet) are welcome to join.
If Cost is a Barrier or if you have Any Questions Call 306-229-3125
Par Q Form (Please Read)
Registration confirms you have read and understood Par Q form and deem yourself fit for this type of activity
No cancelations or refunds.