


Fusion Fitness
$40.00
till June 26 6:30-7:15 Montgomery Park
What to Expect: This class is cued with options for all fitness levels we combine yoga breathe and postures, with Pilates form and equipment to strengthen and sculpt our bodies . I encourage people to listen to their bodies, while challenging themselves. Form is the most important cue in this type of class. Creating stronger versions of ourselves inside and out. Classes run rain or shine (poor weather class will move to Zoom format- Join codes will be sent to participants prior to class if required) This class is included free with a CJYF SUPPORTER MEMBERSHIP, or by the session. Membership includes access to ALL CJYF YOGA AND FITNESS CLASSES ZOOM AND LIVE) To Become a Supporter Click Here
If Cost is a Barrier or if you have Any Questions Call 306-229-3125
Par Q Form (Please Read)
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till June 26 6:30-7:15 Montgomery Park
What to Expect: This class is cued with options for all fitness levels we combine yoga breathe and postures, with Pilates form and equipment to strengthen and sculpt our bodies . I encourage people to listen to their bodies, while challenging themselves. Form is the most important cue in this type of class. Creating stronger versions of ourselves inside and out. Classes run rain or shine (poor weather class will move to Zoom format- Join codes will be sent to participants prior to class if required) This class is included free with a CJYF SUPPORTER MEMBERSHIP, or by the session. Membership includes access to ALL CJYF YOGA AND FITNESS CLASSES ZOOM AND LIVE) To Become a Supporter Click Here
If Cost is a Barrier or if you have Any Questions Call 306-229-3125
Par Q Form (Please Read)
till June 26 6:30-7:15 Montgomery Park
What to Expect: This class is cued with options for all fitness levels we combine yoga breathe and postures, with Pilates form and equipment to strengthen and sculpt our bodies . I encourage people to listen to their bodies, while challenging themselves. Form is the most important cue in this type of class. Creating stronger versions of ourselves inside and out. Classes run rain or shine (poor weather class will move to Zoom format- Join codes will be sent to participants prior to class if required) This class is included free with a CJYF SUPPORTER MEMBERSHIP, or by the session. Membership includes access to ALL CJYF YOGA AND FITNESS CLASSES ZOOM AND LIVE) To Become a Supporter Click Here
If Cost is a Barrier or if you have Any Questions Call 306-229-3125
Par Q Form (Please Read)