Fusion Fitness
$90.00
What to Expect: This class is cued with options for all fitness levels we combine yoga breathe and postures, with Pilates form and equipment to strengthen and sculpt our bodies . I encourage people to listen to their bodies, while challenging themselves. Form is the most important cue in this type of class. Creating stronger versions of ourselves inside and out. Session runs from my home studio in City Park or over zoom. This class is included free with a CJYF SUPPORTER MEMBERSHIP, or by the session. Membership includes access to ALL CJYF YOGA AND FITNESS CLASSES ZOOM AND LIVE) To Become a Supporter Click Here
session runs from July 3-Aug28
If Cost is a Barrier or if you have Any Questions Call 306-229-3125
Par Q Form (Please Read)
Quantity:
What to Expect: This class is cued with options for all fitness levels we combine yoga breathe and postures, with Pilates form and equipment to strengthen and sculpt our bodies . I encourage people to listen to their bodies, while challenging themselves. Form is the most important cue in this type of class. Creating stronger versions of ourselves inside and out. Session runs from my home studio in City Park or over zoom. This class is included free with a CJYF SUPPORTER MEMBERSHIP, or by the session. Membership includes access to ALL CJYF YOGA AND FITNESS CLASSES ZOOM AND LIVE) To Become a Supporter Click Here
session runs from July 3-Aug28
If Cost is a Barrier or if you have Any Questions Call 306-229-3125
Par Q Form (Please Read)
What to Expect: This class is cued with options for all fitness levels we combine yoga breathe and postures, with Pilates form and equipment to strengthen and sculpt our bodies . I encourage people to listen to their bodies, while challenging themselves. Form is the most important cue in this type of class. Creating stronger versions of ourselves inside and out. Session runs from my home studio in City Park or over zoom. This class is included free with a CJYF SUPPORTER MEMBERSHIP, or by the session. Membership includes access to ALL CJYF YOGA AND FITNESS CLASSES ZOOM AND LIVE) To Become a Supporter Click Here
session runs from July 3-Aug28
If Cost is a Barrier or if you have Any Questions Call 306-229-3125
Par Q Form (Please Read)