Just Move (Chair Yoga Class)
from $44.00
I designed this class to encourage participant not only to move, but to move smarter.
Thursdays 11:15-Noon Montgomery Park. We use our chairs (provided) for added balance, as a tool for options and to avoid having to be on the ground. Classes run rain or shine (poor weather class will move to Zoom format- Join codes will be sent to participants prior to class if required)
These classes can be purchased by the session or included free with the CJYF Supporter Membership ($57/month - this membership includes access to ALL CJYF YOGA AND FITNESS CLASSES ZOOM AND LIVE) To Become a Supporter Click Here
If Cost is a Barrier or if you have Any Questions Call 306-229-3125
Par Q Form (Please Read)
Sessions:
Quantity:
I designed this class to encourage participant not only to move, but to move smarter.
Thursdays 11:15-Noon Montgomery Park. We use our chairs (provided) for added balance, as a tool for options and to avoid having to be on the ground. Classes run rain or shine (poor weather class will move to Zoom format- Join codes will be sent to participants prior to class if required)
These classes can be purchased by the session or included free with the CJYF Supporter Membership ($57/month - this membership includes access to ALL CJYF YOGA AND FITNESS CLASSES ZOOM AND LIVE) To Become a Supporter Click Here
If Cost is a Barrier or if you have Any Questions Call 306-229-3125
Par Q Form (Please Read)
I designed this class to encourage participant not only to move, but to move smarter.
Thursdays 11:15-Noon Montgomery Park. We use our chairs (provided) for added balance, as a tool for options and to avoid having to be on the ground. Classes run rain or shine (poor weather class will move to Zoom format- Join codes will be sent to participants prior to class if required)
These classes can be purchased by the session or included free with the CJYF Supporter Membership ($57/month - this membership includes access to ALL CJYF YOGA AND FITNESS CLASSES ZOOM AND LIVE) To Become a Supporter Click Here
If Cost is a Barrier or if you have Any Questions Call 306-229-3125
Par Q Form (Please Read)