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Just Move (Chair Yoga/Fitness Class) Thursdays 1 - 145pm Pricing starts from $45

from $45.00

Thursdays 1-145pm Class runs out of Okami Martial Arts 242 Cardinal Cres. I designed this class to encourage participant not only to move, but to move smarter. We use our chairs (provided) for added balance, as a tool for options and to avoid having to be on the ground. Bring a yoga mat and water bottle.

These classes can be purchased by the session, by the month or included free with the CJYF Supporter Membership ($57/month - the supporter membership includes access to ALL CJYF YOGA AND FITNESS CLASSES ZOOM AND LIVE as well as a 40% reduction on private sessions and reflexology services) To Become a Supporter Click Here

If Cost is a Barrier or if you have Any Questions Call 306-229-3125

Par Q Form (Please Read)

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Thursdays 1-145pm Class runs out of Okami Martial Arts 242 Cardinal Cres. I designed this class to encourage participant not only to move, but to move smarter. We use our chairs (provided) for added balance, as a tool for options and to avoid having to be on the ground. Bring a yoga mat and water bottle.

These classes can be purchased by the session, by the month or included free with the CJYF Supporter Membership ($57/month - the supporter membership includes access to ALL CJYF YOGA AND FITNESS CLASSES ZOOM AND LIVE as well as a 40% reduction on private sessions and reflexology services) To Become a Supporter Click Here

If Cost is a Barrier or if you have Any Questions Call 306-229-3125

Par Q Form (Please Read)

Registration confirms you have read and understood Par Q form and deem yourself fit for this type of activity

No cancelations or refunds.