Just Move in Park (7).png
Just Move in Park (7).png

Just Move (Chair Yoga Class) Thursdays 1-1:45

from $45.00

I designed this class to encourage participant not only to move, but to move smarter.

Thursdays 1-145pm (Okami Martial Arts 242 Cardinal Cres). We use our chairs (provided) for added balance, as a tool for options and to avoid having to be on the ground. Bring a yoga mat and water bottle

These classes can be purchased by the session or included free with the CJYF Supporter Membership ($57/month - the supporter membership includes access to ALL CJYF YOGA AND FITNESS CLASSES ZOOM AND LIVE as well as a 40% reduction on private sessions and reflexology services) To Become a Supporter Click Here

If Cost is a Barrier or if you have Any Questions Call 306-229-3125

Par Q Form (Please Read)

Options:

I designed this class to encourage participant not only to move, but to move smarter.

Thursdays 1-145pm (Okami Martial Arts 242 Cardinal Cres). We use our chairs (provided) for added balance, as a tool for options and to avoid having to be on the ground. Bring a yoga mat and water bottle

These classes can be purchased by the session or included free with the CJYF Supporter Membership ($57/month - the supporter membership includes access to ALL CJYF YOGA AND FITNESS CLASSES ZOOM AND LIVE as well as a 40% reduction on private sessions and reflexology services) To Become a Supporter Click Here

If Cost is a Barrier or if you have Any Questions Call 306-229-3125

Par Q Form (Please Read)

Registration confirms you have read and understood Par Q form and deem yourself fit for this type of activity

No cancelations or refunds.